A yeast infection is never something you put on your to-do list for your day or week, but they happen. Handling the infection in an improper manner can lead to further irritation or more serious health-related issues. This article will tell you how to beat yeast for good.
See a doctor as soon a possible if you suspect you might suffer from a yeast infection. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn’t help.
Whenever possible, wear panties made from cotton. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Stay with cotton to help give the vaginal area more room to breathe. These can prevent yeast from growing at all.
Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. Everyone is different, but if you experience pain, it can make your daily life rough.
Avoid douching. Your body naturally balances itself. By disrupting natural bacterial balance because of external reasons, you are going to make it more likely to have a yeast infection. It is enough to just wash this area with water and soap.
Stay away from scented and/or caustic products. These types of products will cause your infections to flare. This can irritate your vagina and throw its natural lubrication out of whack. This will leave you susceptible to a yeast infection. Try using soaps that were made for the genital area.
Garlic and yogurt are a yeast infections worst nightmare. Garlic helps to prevent yeast infections. There are odor-free garlic tablets available for those who do not wish to ingest garlic. In addition to garlic, a few cups of sugar-free yogurt will add an extra wall of protection as well as assist in healing previous occurrences.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. Bacteria in yogurt will help fight the organisms that give rise to a yeast infection. Yogurt is not the cure, but it can help yeast infections from forming.
Cotton underwear is your best defense against developing yeast infections. Wearing materials that are synthetic will lock in moisture, which lets yeast thrive in these sorts of conditions. If you are sweating, have a clean pair of panties at hand, and be sure they are cotton and only cotton. This keeps the vaginal area dry and helps to ensure your own good health.
Do not use hygiene items that have a smell. The chemicals used in these products will change the pH of your vagina. That often leads to itching and dryness. Yeast thrives in such an environment. Seek out products that do not give off a scent, and also look out for items that do not cause burning and discomfort.
If you have recently switched contraceptive methods and find yourself with a yeast infection, your contraception may have played a part. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Speak with your physician to go over alternative birth control options.
Shy away from using scented feminine products such as pads, body sprays or other perfume infused products near genitals. These can throw off the pH of the vaginal area, leading to an overgrowth of yeast. They can also hide smells that could clue you in that there is a problem.
If you don’t want to take medication for your yeast infection, there are many herbs which will cure the yeast infection. These herbs include cedar, goldenseal, and rosemary. You can combine all these ingredients together and either use it to douche, or soak this mixture in pads to help relieve the itching and burning.
One thing you can do to beat yeast infections is to make a few dietary changes. Research has clearly shown that excessive sugar can lead to a yeast infection, but eating yogurt can help keep yeast infections at bay.
Drink plenty of water. It will clean out the things that feed the yeast infection. It can also flush sugar out. Excess sugar can promote yeast infections. When symptoms begin to appear, flush the body as often as possible and immediately lower the amount of sugar you ingest. This makes recovery quite a bit faster.
Garlic can be a great addition to your diet to fight bacteria. If the flavor bothers you, take garlic in tabs that you can take like a pill. You can insert the tablets into your vagina to get some relief.
Not wearing underwear will make you more susceptible to getting a yeast infection. Wear cotton underwear; cotton keeps the genital area drier and cooler. If you go bare, use a feminine body spray or powder.
A yeast infection often just happens without any warning. A yeast infection is not a situation you ever put on your schedule. That said, there is a solution. If you use what you’ve learned in this article, you can enjoy life without suffering yeast infection after yeast infection.